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	<title>Daily Health Care &#187; Good Nutrision</title>
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		<title>Benefits of Good Nutrition</title>
		<link>http://dailyhealthcare.edublogs.org/2008/05/01/benefits-of-good-nutrition/</link>
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		<pubDate>Fri, 02 May 2008 05:45:41 +0000</pubDate>
		<dc:creator>Ricky Parker</dc:creator>
				<category><![CDATA[Healthy Eating Habits]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Energy]]></category>
		<category><![CDATA[Good Nutrision]]></category>
		<category><![CDATA[Heart]]></category>
		<category><![CDATA[Self Confidence]]></category>

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		<description><![CDATA[The benefits of good nutrition are multiple. To maintain a healthy weight, good nutrition is essential for the body and all its systems to function optimally for a lifetime. In fact, the benefits of good nutrition can be found in physical and mental health because a healthy diet provides energy, promotes good sleep, and gives [...]]]></description>
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